Training Log Archive: bunIn the 7 days ending Jun 7, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 7, 2020 #
10 AM
running 41:00 [3]
Short run in the forest. Felt totally crap for some reason so cut it short... have felt unusually good for the last 8 or so weeks so can't complain!
Saturday Jun 6, 2020 #
11 AM
running 1:59:00 [3]
Nice run around petticoat! Did half with gfry around the o course, I wasn't exactly navigating properly so think I'll just log it as running. Terrain running is tiring! Very terrain unfit
Friday Jun 5, 2020 #
8 AM
running 20:00 [3]
Short run, nice sunny morning!
Thursday Jun 4, 2020 #
10 AM
running 20:00 [3]
Yog
5 PM
running 20:00 [3]
Yog
Strength and Conditioning 1:00:00 [3]
Weights while watching some Olympics
Wednesday Jun 3, 2020 #
7 AM
running intervals 1:37:00 [5]
40/20s out and back along the goldfields track. Felt alright, a bit tired on the hills. Also was a bit slippery so i probably didn't properly get into 5th gear.... was fun though!
5 PM
running 20:00 [3]
Short one after work. Felt colder than this morning, had to wear my gloves! Moth was out walking and hid behind a tree to try and scare me
Monday Jun 1, 2020 #
4 PM
running 45:00 [3]
Single track shuffle. Cooooold! Though I wore a LOT of clothes and actually got a little hot haha.
Strength and Conditioning 1:00:00 [3]
Weights. Bit pinchy in the glutes