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Training Log Archive: bun

In the 7 days ending Jul 7, 2020:

activity # timemileskm+m
  running8 7:46:00
  Strength and Conditioning1 1:00:00
  Total9 8:46:00

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WeThFrSaSuMoTu

Tuesday Jul 7, 2020 #

10 AM

running 20:00 [3]

5 PM

running 20:00 [3]
(sick)

Feeling alright except for when i eat..... think I have some milder second bout of food poisoning/gastro. Weird

Felt oddly good running

Monday Jul 6, 2020 #

Note
(sick)

Not feeling very well (not covid symptoms). Not sure what's going on but getting a blood test to check some stuff

Sunday Jul 5, 2020 #

running intervals 1:40:00 [5]

running 20:00 [3]

Saturday Jul 4, 2020 #

running intervals 1:46:00 [5]

Friday Jul 3, 2020 #

5 PM

running 40:00 [3]

Felt aight. Managed to dodge the rain, yay

Thursday Jul 2, 2020 #

11 AM

running 40:00 [3]

Nice street run! :)
4 PM

Strength and Conditioning 1:00:00 [3]

Weights

Wednesday Jul 1, 2020 #

7 AM

running intervals 1:40:00 [5]

40/20s around the Yarra. Felt good yay!
5 PM

running 20:00 [3]

Shuffle around the block then to the supermarket

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