Training Log Archive: bunIn the 7 days ending Nov 1, 2020:
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Sunday Nov 1, 2020 #
Note
(rest day)
Very tired. Went for a walk and that was ok, super nice arvo!
Saturday Oct 31, 2020 #
9 AM
running 30:00 [3]
Back in melb! Woooo. Did the standard block run. Felt tired, not absorbing much food at the moment :(
Friday Oct 30, 2020 #
8 AM
running 30:00 [3]
Nice single track shuffle. Tired but fun
Thursday Oct 29, 2020 #
9 AM
running 31:00 [3]
6 PM
running 32:00 [3]
Tired but want to just run anyway. Nice out!
Wednesday Oct 28, 2020 #
8 AM
running intervals 51:00 [4]
Intervals!! Did the old fave 40/20s. Woohoo, how exciting. Didn't push super hard (accidentally ate something yesterday so head and tummy felt shite again today) but legs weirdly felt ok :)
Tuesday Oct 27, 2020 #
11 AM
running 32:00 [3]
Niiiice single track out and back. Feeling a bit tired but otherwise good! :D
6 PM
Strength and Conditioning 1:00:00 [3]
Weights. Fallen out of a routine so keep forgetting to do this. Hopefully doms won't be too terrible tomorrow...
Monday Oct 26, 2020 #
9 AM
running 30:00 [3]
Yog on the single tracks. Felt pretty good, a super nice morning!
6 PM
running 32:00 [3]
Felt a bit tired but it was still nice :D