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Training Log Archive: bun

In the 7 days ending Jan 31:

activity # timemileskm+m
  running6 5:04:00
  Strength and Conditioning1 1:00:00
  Total6 6:04:00

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MoTuWeThFrSaSu

Sunday Jan 31 #

Note

Too tired

Saturday Jan 30 #

running 50:00 [3]

Explore from camp-site

Friday Jan 29 #

10 AM

running 35:00 [3]

Easy burbs run. Got soaked but it was fun!

Thursday Jan 28 #

running 30:00 [3]

Run around the burbs

Strength and Conditioning 1:00:00 [3]

Weights

Wednesday Jan 27 #

7 AM

running intervals 1:31:00 [4]

40/20s along the Yarra. Felt ok, just tired

Tuesday Jan 26 #

10 AM

running 35:00 [3]

Really tired and hungry this morning, just took it easy.

Monday Jan 25 #

8 AM

running 1:03:00 [3]

Run around the mtn bike tracks on mt Alexander. It was really nice (but also a bit hot)! Didn't see anyone (apart from gin)

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