Training Log Archive: bunIn the 7 days ending Feb 14:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 14 #
running 1:26:00 [3]
Felt ok, could have maybe gone for longer but oh well
Saturday Feb 13 #
running 37:00 [3]
Easy. Felt ok, just very tired today
Friday Feb 12 #
running 32:00 [3]
Easy. Not feeling great at the moment, taking a couple of easy weeks until I feel better
Strength and Conditioning 1:00:00 [3]
Thursday Feb 11 #
running 1:00:00 [3]
Wednesday Feb 10 #
running 45:00 [3]
Slow cruise around Kew
Tuesday Feb 9 #
Strength and Conditioning 30:00 [3]
The second half of weights
8 AM
running 35:00 [3]
Easy around the burbs. Felt ok
Monday Feb 8 #
Strength and Conditioning 30:00 [3]
Half weights session