Training Log Archive: bunIn the 7 days ending Mar 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 14, 2021 #
running 1:15:00 [3]
Putting out SI units, running up and down tracks to keep warm, and then collecting controls after the event. Really nice out there! Wish I did the race but oh well
Saturday Mar 13, 2021 #
running 1:35:00 [3]
Nice exploration around werribee gorge. Never been there before! It was really cool :) quite a few people there until it started raining. Felt ok but super unfit on the steep hills
Friday Mar 12, 2021 #
running 32:00 [3]
Suburb jog while zooming (in a meeting, not in running speed!)
Thursday Mar 11, 2021 #
running 20:00 [3]
Suburb jog. Feel ok but super sleep deprived so wanted to go home and nap
Strength and Conditioning 1:00:00 [3]
Weights post-nap. Felt pretty good!
Wednesday Mar 10, 2021 #
7 AM
running intervals 1:16:00 [4]
Did some (very slow) 40/20s on the Yarra! Woo :D felt pretty good, found it harder than it should've been but that's to be expected i guess!
Tuesday Mar 9, 2021 #
7 AM
running 20:00 [3]
Went around the block then stopped at the supermarket to get milk
3 PM
running 20:00 [3]
Ran to pathology....was planning to run back too but ended up walking :/
Monday Mar 8, 2021 #
running 20:00 [3]
Suburb jog. Legs tired after yesterday, which is a bit disappointing
Strength and Conditioning 1:00:00 [3]
Weights