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Training Log Archive: bun

In the 7 days ending May 14, 2023:

activity # timemileskm+m
  running5 4:28:00
  Strength and Conditioning2 2:00:00
  Total6 6:28:00

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MoTuWeThFrSaSu

Sunday May 14, 2023 #

running 1:00:00 [3]

Shuffly run, felt tired

Saturday May 13, 2023 #

running 1:23:00 [3]

Ints on the yarra, felt low in energy but it was nice to be out!

Friday May 12, 2023 #

Strength and Conditioning 1:00:00 [3]

running 35:00 [3]

W Matt into work

Thursday May 11, 2023 #

running 35:00 [3]

W Matt into work

running 20:00 [3]

W Matt on the way home from his work

Wednesday May 10, 2023 #

running 35:00 [3]

I don't remember what happened today, but I think I ran...

Tuesday May 9, 2023 #

Strength and Conditioning 1:00:00 [3]

Weights

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