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Training Log Archive: bun

In the 7 days ending May 21, 2023:

activity # timemileskm+m
  running6 6:29:00
  Strength and Conditioning1 1:00:00
  Total6 7:29:00

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MoTuWeThFrSaSu

Sunday May 21, 2023 #

running 1:10:00 [3]

Saturday May 20, 2023 #

running 1:10:00 [3]

Friday May 19, 2023 #

running 35:00 [3]

Am

running 35:00 [3]

Pm

Thursday May 18, 2023 #

running 32:00 [3]

W Matt on his way into work

running 35:00 [3]

Out to collect Matt and back home. Felt tired but it was good nonetheless!

Tuesday May 16, 2023 #

running 32:00 [3]

With Matt on his way to work. ("With" ...about 30m behind!). It was pissing down but still good to get done

running 45:00 [3]

Out to meet Matt then back home with him. It was good, nice to remember how to run twice a day! Hopefully can keep it up regularly...

Monday May 15, 2023 #

Strength and Conditioning 1:00:00 [3]

Weights

running 35:00 [3]

W Matt on his way to work

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