Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rhesus

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  Running1 31:58 4.02(7:57) 6.47(4:56) 123
  Total1 31:58 4.02(7:57) 6.47(4:56) 123

«»
0:31
0:00
» now
Tu

Tuesday Oct 4, 2016 #

2 PM

Running 31:58 [2] 4.02 mi (7:57 / mi) +123m 7:16 / mi

Enjoyable lope to shake out the aches. Chatted to Antony Bland for ten minutes in the middle of it.

« Earlier | Later »