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Training Log Archive: Rhesus

In the 1 days ending Feb 22, 2017:

activity # timemileskm+m
  Running1 26:33 3.47(7:39) 5.58(4:45) 63
  Total1 26:33 3.47(7:39) 5.58(4:45) 63

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Wednesday Feb 22, 2017 #

2 PM

Running 26:33 [2] 3.47 mi (7:39 / mi) +63m 7:15 / mi

Started off round the lake but calves were a fuckin mess

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