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Training Log Archive: Rhesus

In the 1 days ending Apr 24, 2017:

activity # timemileskm+m
  Running1 50:13 4.23(11:52) 6.81(7:23) 54
  Total1 50:13 4.23(11:52) 6.81(7:23) 54

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Mo

Monday Apr 24, 2017 #

Note

Cycled 35 minute to and 28 from the clubhouse in minging sleet. Fukcing Sweden, when is spring coming!?
12 PM

Running 50:13 [2] 6.81 km (7:23 / km) +54m 7:06 / km

Easy pace O from OK Hellas clubhouse/Russian Mafia HQ. Enjoyed it, and in good control on the whole.

Scared the shit out of Dima shouting "Hoi!" in the forest to him, and also scared the shit out of a MASSIVE moose. Forgot how big they are. They are BIG.

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