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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rhesus

In the 1 days ending Jan 17, 2018:


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Wednesday Jan 17, 2018 #

Note
(rest day)

4 days running, work up feeling quite coughy and sore so knocked it on the head today. Went climbing instead, lacking in oomph then tweaked my quad a little so left it there. See how I feel tomorrow.

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