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Training Log Archive: Rhesus

In the 1 days ending May 1, 2018:

activity # timemileskm+m
  Running1 1:00:00 7.0(8:34) 11.27(5:20) 450
  Total1 1:00:00 7.0(8:34) 11.27(5:20) 450

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Tu

Tuesday May 1, 2018 #

Running 1:00:00 [2] 7.0 mi (8:34 / mi) +450m 7:09 / mi

Ashness and Walla with MMB

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