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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rhesus

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  Orienteering1 1:05:32 5.57(11:46) 8.96(7:19) 544
  Total1 1:05:32 5.57(11:46) 8.96(7:19) 544

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Sunday May 13, 2018 #

12 PM

Orienteering 1:05:32 [3] 8.96 km (7:19 / km) +544m 5:37 / km

Galoppen at Newton Fell. Actually quite a decent area, tough and technical due to the large amount of unmapped paths ha.

Steady start, but major bumbling into 4, classic long downhill leg where I lost my exact position so instead of investing time in pinpointing it, I guessed and bumbled into it slowly. Lost a contact lense on way to 5 and spent a minute sorting that. Slowly getting myselg into the map, lost a minute on 13 stodd on the wrong crag and being uable to see the correct one next to me (it was tiny!).

After this I was pretty good, slowing down int he right places and was clean.

Well clear despite losing at least 4 minutes out there. Tough course.

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