Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rhesus

In the 1 days ending Sep 23, 2019:

activity # timemileskm+m
  Running1 43:33 4.53(9:37) 7.29(5:58) 283
  Total1 43:33 4.53(9:37) 7.29(5:58) 283

«»
0:43
0:00
» now
Mo

Monday Sep 23, 2019 #

1 PM

Running 43:33 [2] 4.53 mi (9:37 / mi) +283m 8:03 / mi

Enjoyable trot up Latrigg. Also includes time on the bog at home before I realised I hadn't stopped my watch, for anyone thinking "my word he's got slow"

« Earlier | Later »