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Training Log Archive: Rhesus

In the 1 days ending Sep 28, 2019:

activity # timemileskm+m
  Running1 33:45 3.81(8:51) 6.13(5:30) 270
  Total1 33:45 3.81(8:51) 6.13(5:30) 270

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Sa

Saturday Sep 28, 2019 #

5 PM

Running 33:45 [2] 3.81 mi (8:51 / mi) +270m 7:16 / mi

Feeling way better today, so ran up Latrigg, probabaly a little faster than was sensible BUt there you go.

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