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Training Log Archive: Rhesus

In the 7 days ending Sep 3:

activity # timemileskm+m
  Fell Race1 2:10:53 10.29(12:43) 16.56(7:54) 1639
  Total1 2:10:53 10.29(12:43) 16.56(7:54) 1639

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Saturday Sep 2 #

11 AM

Fell Race 2:10:53 [3] 10.29 mi (12:43 / mi) +1639m 8:30 / mi

Steady Grisedale Horseshoe race. Lovely just to be out running. 9th

Tuesday Aug 29 #

Note

Haven't run all weekend. Chest is just flatlining, and I want ti sorted. In touch with th doctors again.


Also going to get a scan on this Achilles, just in case. Done the exercises solidly for months, and little imrpovment. May as well get it sorted whilst I'm Out of Action.

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