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Training Log Archive: Rhesus

In the 7 days ending Sep 17, 2017:

activity # timemileskm+m
  Fell Race2 2:59:46 16.09(11:10) 25.89(6:57) 2212
  Running1 23:01 2.99(7:42) 4.81(4:47) 86
  Total3 3:22:47 19.08(10:38) 30.71(6:36) 2298

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Sunday Sep 17, 2017 #

1 PM

Fell Race 51:26 [4] 4.74 mi (10:51 / mi) +730m 7:20 / mi

Dale Head race for a laugh. Tried to run as much as possible, made it to the tarn before admitting defeat. 9th at the top, 5th at the bottom, murdered some youngsters on the descent

Saturday Sep 16, 2017 #

11 AM

Fell Race 2:08:20 [3] 11.35 mi (11:18 / mi) +1482m 8:03 / mi

3 Shires. Tried a bit harder than Grisedale, but couldn't really run any significant portions of any climbs. Fun though, completely failed to outrun Kenn Richmond form the summit. 5th

Tuesday Sep 12, 2017 #

3 PM

Running 23:01 [2] 2.99 mi (7:42 / mi) +86m 7:04 / mi

joggin

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