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Training Log Archive: Rhesus

In the 7 days ending Nov 16, 2017:

activity # timemileskm+m
  Running2 1:16:59 9.55(8:04) 15.37(5:01) 599
  Total2 1:16:59 9.55(8:04) 15.37(5:01) 599

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0:41
0:00
» now
FrSaSuMoTuWeTh

Thursday Nov 16, 2017 #

Note

Fy Fan
C • Urban dictionary 2

Wednesday Nov 15, 2017 #

Note
(sick)

Fy fan

Tuesday Nov 14, 2017 #

Note
(sick)

Fy Fan

Monday Nov 13, 2017 #

Note
(sick)

Yup, definitely ill now. Throat v sore so its a do nothing day.
C • Nooooo 4

Sunday Nov 12, 2017 #

Note
(sick)

Probably getting ill?

Saturday Nov 11, 2017 #

12 PM

Running 41:05 [3] 4.88 mi (8:25 / mi) +545m 6:15 / mi

Friday Nov 10, 2017 #

1 PM

Running 35:54 [3] 4.67 mi (7:42 / mi) +54m 7:26 / mi

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