Training Log Archive: RhesusIn the 7 days ending Nov 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 17, 2018 #
12 PM
Running 28:26 [3] 3.85 mi (7:23 / mi) +93m 6:52 / mi
Friday Nov 16, 2018 #
11 AM
Running 49:40 [3] 7.0 mi (7:06 / mi) +203m 6:31 / mi
Thursday Nov 15, 2018 #
5 PM
Running 46:59 [3] 6.08 mi (7:44 / mi) +185m 7:04 / mi
Wednesday Nov 14, 2018 #
5 PM
Running 43:21 [3] 4.73 mi (9:10 / mi) +36m 8:58 / mi
Tuesday Nov 13, 2018 #
4 PM
Running 19:27 [3] 2.23 mi (8:43 / mi) +110m 7:33 / mi
Monday Nov 12, 2018 #
3 PM
Running 55:21 [3] 6.2 mi (8:56 / mi) +288m 7:48 / mi