Training Log Archive: RhesusIn the 7 days ending Dec 23, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 23, 2018 #
12 PM
Running 33:21 [3] 4.0 mi (8:20 / mi) +176m 7:20 / mi
Friday Dec 21, 2018 #
1 PM
Running 32:35 [3] 4.45 mi (7:19 / mi) +22m 7:12 / mi
Wednesday Dec 19, 2018 #
5 PM
Running 40:34 [3] 4.73 mi (8:35 / mi) +288m 7:13 / mi
Tuesday Dec 18, 2018 #
1 PM
Running 32:22 [3] 4.18 mi (7:45 / mi) +43m 7:30 / mi
Monday Dec 17, 2018 #
2 PM
Running 24:13 [3] 3.08 mi (7:51 / mi) +34m 7:36 / mi