Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rhesus

In the 7 days ending Jan 20, 2019:

activity # timemileskm+m
  Running2 1:22:05 10.24(8:01) 16.48(4:59) 551
  Orienteering1 17:09 1.66(10:20) 2.67(6:25)
  Total3 1:39:14 11.9(8:20) 19.15(5:11) 551

«»
0:46
0:00
» now
MoTuWeThFrSaSu

Thursday Jan 17, 2019 #

11 AM

Running 35:24 [3] 4.39 mi (8:04 / mi) +272m 6:46 / mi

Tuesday Jan 15, 2019 #

5 PM

Orienteering 17:09 [3] 1.66 mi (10:20 / mi)

Monday Jan 14, 2019 #

12 PM

Running 46:41 [2] 5.85 mi (7:59 / mi) +279m 6:57 / mi

Latrigg woods, moving ok - bit leggy today, some DOMs.

Was 2 steps away from getting pooed on by a pigeon at the end. Also saw Tom Day with his headphones in. WHY!?

« Earlier | Later »