Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rhesus

In the 7 days ending Apr 7:

activity # timemileskm+m
  Fell Race1 2:41:31 13.33(12:07) 21.45(7:32) 2047
  Running2 38:08 4.57(8:21) 7.35(5:11)
  Total3 3:19:39 17.9(11:09) 28.81(6:56) 2047

«»
2:41
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 6 #

10 AM

Fell Race (Ow!Gills) 2:41:31 [4] 13.33 mi (12:07 / mi) +2047m 8:12 / mi

Friday Apr 5 #

11 AM

Running 18:30 [2] 2.27 mi (8:09 / mi)

Headed for 5 miler but calf tugging a mile in. Called it. Fy Fan.

Will just try tomorrow, if its no good, s be it.

Thursday Apr 4 #

4 PM

Running 19:38 [2] 2.3 mi (8:32 / mi)

Suuuuper easy tester. Hmmmmm

Wednesday Apr 3 #

Note

Still struggling on this calf, but some improvement today.

Monday Apr 1 #

Note

More calf treatment today

« Earlier | Later »