Sunday Jun 3 |
 | Walking (House-hunting) 2:00:00 [1]8 km (15:00 / km) | |
| |
| Yet more house-hunting in Crookes. |
Saturday Jun 2 |
| Walking (House-hunting) 6:00:00 [1]2 km (3:00:00 / km) | |
| |
| Trekking around Crookes house-hunting! |
Friday Jun 1 |
| Note | |
| (sick) (rest day) |
| Pirate day and still feeling a tad rough so no training! |
Thursday May 31 |
| Note | |
| (sick) |
| Felt better, managed to stand up and get to Meadowhall... but still not eat/drink |
Wednesday May 30 |
| Note | |
| (sick) |
| Really ill, not even stand up ill... |
Tuesday May 29 |
| Note | |
| (sick) |
| Not feeling so great by the evening, hamstrings tight from York as well. |
Monday May 28 |
| |
| Event: York Park Race
|
| Orienteering race (Street-O) 36:06 [5]**** 6.9 km (5:14 / km) | |
| spiked:12/14c (injured) shoes: Trusty Trainers |
| *4.9 Km - Course B (Womens Open) in York City Race
*actually ran 6.9km
Very very tight hamstring. Stopped at number 12 for 30secs or so to try and stretch it - failed! Navigation was ok, one wrong route choice and another blocked passage by pedestrians. Just gutted I couldn't run faster. Hamstring didn't warm up really until I got back and was playing on the bikes in the Magna Centre in Rotheram! Couple of 20m sprints with dad and some odd shaped bikes for 2mins and it feels fine. |