Sunday Jun 29 |
 | Note | |
| slept:8.0 |
| 6 hours cleaning the house, then housemate got pissed off that we'd left her less than her fair share to do (took her 20mins). Rude. Finished the day off with 3 1/2 hours lugging more stuff down to the boys and some of katie's up to their new house (only fair as I'd slaved her for the last 2 days!). Had a nice chill and ice cream in the park. |
Saturday Jun 28 |
| Note | |
| slept:10.0 |
| Spent all day packing and faffing. Heavy lifting for an hour shifting stuff from mine down to the boys. |
Friday Jun 27 |
| Core (physio) 15:00 [3] | |
| slept:11.0 |
| morning and evening core stuff... one series of coupling to go... i have not watched 3 series in 2days at all... |
| Tennis 1:00:00 [1] | |
| (rest day) shoes: Decathlon indoors |
| Went down for a bit of a knock about with peeps. Liam even brought strawberries and cream!! Not much effort really and with 7 of us it meant swapping in every so often. Several aces, well and truely prepared for trashing Neill next week... mooohahahah |
Thursday Jun 26 |
| Core (physio) 10:00 [2] | |
| slept:10.0 |
| Set no alarm so slept in til lunch. Woke up to arrival of Coupling so am now doing core whilst watching them... oops no work today then... |
Wednesday Jun 25 |
| Core (physio) 5:00 [3] | |
| slept:7.5 |
| Woke up shattered. Decided to go swimming and stop being so lazy. |
| Swimming 30:00 [3] | |
| |
| I don't like swimming, I still seem to have the face-in-water-phobia.
Did 25 gentle lengths of breast stroke and back stroke (the latter mostly where possible) as physio said that would be good for strengthening me up a bit. |
| Swimming (Jogging) 5:00 [3] | |
| |
| Just aquajogged for the last 5mins as felt like legs didn't get enough of a workout. |
| Tennis 2:20:00 [2] | |
| shoes: Decathlon indoors |
| Went down to have a knock about with Hannah but she had to go quite soon after we got there and there were no courts anyway... Recognised some of the guys waiting to get on the courts from my course though and there were only 3 so I eventually plucked up some courage and asked them if they would like a 4th. Ended up playing 2 decent sets then a bit of Doubles T at the end.
Was just getting my eye in on my last serve of the second set which was a shame but man do I have the Wimbers Fever... |
| |
| C • I fricken... 11 |
Tuesday Jun 24 |
| Core (physio) 5:00 [3] | |
| slept:4.0 |
| Back not happy again, think I may go for a swim before our meeting tomorrow. Hopefully will do something tonight too. Maybe some pilates to help the back... |
| Core (physio) 10:00 [3] | |
| |
| More while watching the wimbers highlights :) |
Monday Jun 23 |
| Core (physio) 10:00 [2] | |
| slept:6.0 (injured) (rest day) |
| Was being lazy today but I was tired and back was not feeling very happy all day. |