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Training Log Archive: Hilary

In the 1 days ending Jun 21, 2007:

activity # timemileskm+m
  Swimming1 43:34 1.24(35:03) 2.0(21:47)
  Total1 43:34 1.24(35:03) 2.0(21:47)

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Th

Thursday Jun 21, 2007 #

Swimming 43:34 [3] 2.0 km (21:47 / km)
ahr:107 max:160 (sick)

14 degrees outside 25 degrees in the water. Nice swim on the shortest day of the year. Needed to get some cobwebs out.

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