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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hilary

In the 1 days ending Mar 24, 2013:

activity # timemileskm+m
  Orienteering1 43:12 2.45(17:38) 3.94(10:58) 8112 /12c100%
  Total1 43:12 2.45(17:38) 3.94(10:58) 8112 /12c100%

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Su

Sunday Mar 24, 2013 #

10 AM

Orienteering (Metro league 1 Mitchell P) 43:12 [0] *** 3.94 km (10:58 / km) +81m 9:56 / km
spiked:12/12c shoes: Inov8 OROC 280

Did ok .8 points for the team! We won.

Division B - Splits

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