Training Log Archive: HilaryIn the 7 days ending May 26, 2013:
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Sunday May 26, 2013 #
10 AM
Orienteering (Metro League Cattai NP) 53:01 [3] *** 5.04 km (10:31 / km) +68m 9:51 / km
spiked:11/14c weight:65kg shoes: Inov8 OROC 280
Fairly enjoyable despite all the green patches! A couple of wrong route choices cost me some minutes and I went up the wrong track Argh! Apart from not navigating properly to 7 pulled in too early on rock line ok run. Ilet the team down though slowest in the team;(
Saturday May 25, 2013 #
10 AM
Yoga (Living Om ) 1:00:00 [3]
shoes: Bare Feet
Manu taught this class ...what a treat! Amy was doing her first aid course. Great session and he always has the heat a little hotter than the others.
11 AM
Pilates (Anytime Gym) 1:00:00 [3]
shoes: Bare Feet
With Jenny. She was using weights today so I expect to have sore arm muscles in the next couple of days. Always love her classes!
Wednesday May 22, 2013 #
Yoga (Living Om ) 1:15:00 [3]
shoes: Bare Feet
With Amy needed this after a stressful busy day.
Monday May 20, 2013 #
Yoga (Living Om) 1:15:00 [3]
shoes: Bare Feet
With Glenn, small class and as lays he highlights the technique in the poses which is good. Not so good on the balances this time.