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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hilary

In the 7 days ending Apr 25, 2014:

activity # timemileskm+m
  Orienteering4 3:24:16 11.99(17:03) 19.29(10:35) 423
  Total4 3:24:16 11.99(17:03) 19.29(10:35) 423

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SaSuMoTuWeThFr

Friday Apr 25, 2014 #

8 AM

Orienteering 17:00 [0] 2.27 km (7:30 / km) +69m 6:30 / km


NSW Sprint Champs Hard 5 - Splits

Wednesday Apr 23, 2014 #

2 AM

Orienteering 1:03:02 [0] 6.27 km (10:03 / km) +63m 9:34 / km

Monday Apr 21, 2014 #

2 AM

Orienteering 1:06:55 [0] 5.46 km (12:16 / km) +186m 10:29 / km


Day 3 12 B Hard - Splits

Sunday Apr 20, 2014 #

2 AM

Orienteering race 57:19 [0] 5.29 km (10:50 / km) +105m 9:51 / km


Day 2 Course12B - Splits

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