Training Log Archive: HilaryIn the 7 days ending Feb 21, 2015:
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Saturday Feb 21, 2015 #
3 PM
Orienteering (O'shea relay 1) 26:45 [0] 3.48 km (7:41 / km) +33m 7:20 / km
shoes: Inov8 Talon212
Orienteering (O'Shea relay 2) 13:33 [0] 2.02 km (6:42 / km) +17m 6:26 / km
shoes: Inov8 Talon212
8 PM
Orienteering (Oshea night) 40:03 [0] 5.37 km (7:27 / km) +40m 7:11 / km
shoes: Inov8 Talon212
Sunday Feb 15, 2015 #
9 AM
Bike 1:56:25 [0] 41.79 km (2:47 / km) +67m 2:46 / km