Training Log Archive: ElmoIn the 7 days ending Jun 8, 2007:
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Wednesday Jun 6, 2007 #
Running 49:00 [3] 10.6 km (4:37 / km)
Up Bosley Cloud and back, so lots of climb. Nice run, as a break from exams n suchlike. Seemed easier than usual to be honest, probably due to lack of anything else for the past coupla days
Monday Jun 4, 2007 #
Note
Exam season, so less training.
Sunday Jun 3, 2007 #
Running 23:00 [3] 5.4 km (4:16 / km)
Short, kinda fast run. Mainly due to absolute boredom. No probs, other than my left contact giving me a bit o trouble.
Saturday Jun 2, 2007 #
Circuits 20:00 [4]
Upper body & core.