Training Log Archive: ElmoIn the 7 days ending Jun 15, 2007:
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Thursday Jun 14, 2007 #
Circuits 25:00 [4]
Upper body & core.
Monday Jun 11, 2007 #
Note
More exams
Circuits 20:00 [4]
Upper body
Saturday Jun 9, 2007 #
Running 46:00 [3] 10.1 km (4:33 / km)
Different route up the Cloud. Sped up there (emphasising the "up". Bloody steep), and had to stop at the top to save from throwing up. Felt good on the way back down.