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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending May 6, 2000:

activity # timemileskm+mload
  O - competition1 46:29 2.98(15:35) 4.8(9:41)185.9
  Total1 46:29 2.98(15:35) 4.8(9:41)185.9

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Sa

Saturday May 6, 2000 #

O - competition 46:29 [4] 4.8 km (9:41 / km)

MASOC scout o-comp. One control had bad code => 3 min lost.

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