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Training Log Archive: kensr

In the 1 days ending Mar 23, 2004:

activity # timemileskm+mload
  Off Trail Running1 36:00 3.0(12:00) 4.83(7:27)108.0
  Total1 36:00 3.0(12:00) 4.83(7:27)108.0

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Tu

Tuesday Mar 23, 2004 #

Off Trail Running 36:00 [3] 3.0 mi (12:00 / mi)

Ran up hill behind house with Dan. 4-8" hard snow.
Burned up lots of calories, so came back and deep fried a turkey for dinner -- yummy!

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