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Training Log Archive: kensr

In the 1 days ending Mar 26, 2004:

activity # timemileskm+mload
  Road Running1 43:00 4.8(8:57) 7.72(5:34)86.0
  Total1 43:00 4.8(8:57) 7.72(5:34)86.0

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Fr

Friday Mar 26, 2004 #

Road Running (Cummings Rd +) 43:00 [2] 4.8 mi (8:57 / mi)

Morning run; weather mild. Sap buckets overflowing.

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