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Training Log Archive: kensr

In the 1 days ending Apr 8, 2004:

activity # timemileskm+mload
  Road Running1 43:11 5.25(8:14) 8.45(5:07)129.6
  Total1 43:11 5.25(8:14) 8.45(5:07)129.6

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Th

Thursday Apr 8, 2004 #

Road Running (Chester) 43:11 [3] 5.25 mi (8:14 / mi)

Run down around the village and then to Benny's to pick up the truck.

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