Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Apr 17, 2004:

activity # timemileskm+mload
  Road Running1 57:00 6.0(9:30) 9.66(5:54)171.0
  Total1 57:00 6.0(9:30) 9.66(5:54)171.0

«»
0:57
0:00
» now
Sa

Saturday Apr 17, 2004 #

Road Running (Grn Mtn Tpke) 57:00 [3] 6.0 mi (9:30 / mi)

Morning run; out with Ruthie, back alone. Splits 31:30/25:30

So yesterday I spent all day cutting saplings and scrub and piling it up in the field for a spring bonfire. This morning first thing there's a pair of mallard ducks walking around checking it out like they're ready to move in. May have to wait on the bonfire -- or roast duckling anyone?

« Earlier | Later »