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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Nov 3, 2007:

activity # timemileskm+mload
  O - competition1 1:04:45 3.11(20:50) 5.0(12:57)323.8
  Total1 1:04:45 3.11(20:50) 5.0(12:57)323.8

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Sa

Saturday Nov 3, 2007 #

O - competition race (Prince Wm - Gr-X) 1:04:45 [5] 5.0 km (12:57 / km)

Botched the attack to control #1, being impatient and bailing out of the target ditch too soon to find the control. Looped around and came back 6 min later only to find it higher on the hillside than expected. Rest of run was ok; got into Quantico-land reentrant and briar terrain fairly quickly.

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