Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kadley

In the 1 days ending May 24, 2011:

activity # timemileskm+mload
  Bicycling1 1:04:35 15.88(4:04) 25.56(2:32) 245129.2
  Total1 1:04:35 15.88(4:04) 25.56(2:32) 245129.2

«»
1:04
0:00
» now
Tu

Tuesday May 24, 2011 #

5 PM

Bicycling (Horseshoe Acres) 1:04:35 [2] 15.88 mi (4:04 / mi) +245m 3:53 / mi

Andover Rd as far as town line. Took it easy to preclude strain on hamstring. Legs got tired, but no sharp cramps.

« Earlier | Later »