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Training Log Archive: kadley

In the 1 days ending May 26, 2011:

activity # timemileskm+mload
  Road Running1 30:00 3.1(9:41) 4.99(6:01)60.0
  Total1 30:00 3.1(9:41) 4.99(6:01)60.0

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Th

Thursday May 26, 2011 #

Road Running (Cummings Rd) 30:00 [2] 3.1 mi (9:41 / mi)

Very easy run to see if my leg could still function without knotting up the muscle pull. Seemed to work okay, but definitely put minimal strain on it. Will just lay low until the weekend.

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