Results from Saturday's rogaine: Phil and I were 2nd veterans behind Steve Tarry, and 8th overall of 31.
4 PM
Road Running tempo 46:19 [4] 5.0 mi (9:16 / mi) +18m9:10 / mi ahr:152 max:173
Still loosening up from Saturday's run. Weather cool and clear. Excellent running with a few pickups along the way, picking up the pace with each mile.