Roller skiing 36:37 [2] 3.73 mi (9:49 / mi) +13m 9:43 / mi
ahr:113 max:129
Not much of this for quite awhile. Felt wobbly for the first 50 ft and then it clicked. Noted a strong improvement in balance on one ski from the dynadisk and bosu training. Core work on stabilizer muscles helps, too. Short outing to start, but feels good. Certainly not ready for Alex' circuit over Terrible Mtn!