Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Jan 21, 2018:

activity # timemileskm+mload
  Skate Ski2 2:00:32 8.53(14:08) 13.73(8:47) 236282.1
  Total2 2:00:32 8.53(14:08) 13.73(8:47) 236282.1

«»
2:00
0:00
» now
Su

Sunday Jan 21, 2018 #

11 AM

Skate Ski (Kingdom Valley) 1:19:32 [2] 8.47 km (9:23 / km) +158m 8:35 / km

Warm day 40F, slow snow with CH10. Around field a couple times, then to the Pines. Up the hill following my neighbor's errant snowmobile track up the Wall and to the top trails. Left deep sled runner tracks up the trail. Will have to groom these out before they freeze in. Need a chat with neighbor.
3 PM

Skate Ski 41:00 [3] 5.26 km (7:48 / km) +78m 7:16 / km

Groomed out the snowmobile tracks. Posted a few signs indicating which trails are off limits (most).
Let it cool off a little and then skied some laps in the Fields and Pines. Faster than this morning.

Depth at snow stake 10", snow transformed and consolidating.

« Earlier | Later »