Training Log Archive: kensrIn the 1 days ending Feb 7, 2018:
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Wednesday Feb 7, 2018 #
6 AM
Stretching 12:00 [0]
Stretching and mobility
10 AM
Skate Ski hills (Kingdom Valley) 1:00:21 [3] 6.14 km (9:50 / km) +276m 8:02 / km
Groomed out the tire ridges first thing as I wanted a hill workout before the dump came. Finished as first flakes came on.
Snowing in earnest by the time I was on skis. Planned on 5 laps up Stairway to Heaven, then come down past the Porcupine Caves. Got 4 done and by then it was deep enough I was just slogging. Trips down in the powder were fun, however!
Snowing in earnest by the time I was on skis. Planned on 5 laps up Stairway to Heaven, then come down past the Porcupine Caves. Got 4 done and by then it was deep enough I was just slogging. Trips down in the powder were fun, however!
8 PM
Note
Snow winding down after dropping 9-10". Snow stake at 24".