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Training Log Archive: kensr

In the 1 days ending Mar 18, 2018:

activity	#	time	miles		km		+m	load
Skate Ski	2	3:20:00	15.45	(12:57)	24.87	(8:03)	405	600.0
Stretching	1	12:00
Total	3	3:32:00	15.45		24.87		405	600.0
[1-5]	2	3:20:00

3:32

0:00

» now

Sunday Mar 18, 2018 #

7 AM

Stretching 12:00 [0]

11 AM

Skate Ski (Tahoe Donner ) 1:50:00 [3] 12.07 km (9:07 / km) +405m 7:48 / km

Perfectly clear day, temp in 20’s pushing 30. Upto Sundance Hut and then Crazy Horse to Drifter and the hut on top. Down along the ridge to Andromeda and Sundance.

3 PM

Skate Ski 1:30:00 [3] 12.8 km (7:02 / km)

Out again after lunch and time for Carol and Greg to ski. Down into Euer Valley. Coyote Hut and then Paiute. They changed the trails there and combined Paiute with Broken Spoke, which confused me with the extra distance. Managed to get back just at the 5:00 deadline. Heard the PistenBullys heading out to regroom everything before it freezes.

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