Trail Running long 1:57:40 [3] 8.56 mi (13:45 / mi) +211m 12:46 / mi
Morning trail run around the flood control lake. This is now my favorite flat trail run. Almost all on secluded snowmobile trails or deserted park roads along the Black River watershed. Just over a mile at the north end on paved road over the bridge and north dam. Grown-in section from last time has been mown 8' wide.
Cool sunny morning in the 60's. Feet healed up, no issues.
3.51/48:30 Lower dam to Perkinsville
4.85/1:07:17 Back into woods
6.59/1:46:49 Road gate
8.56