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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Mar 17, 2019:

activity # timemileskm+mload
  Skate Ski1 58:48 3.12(18:51) 5.02(11:43) 141117.6
  Total1 58:48 3.12(18:51) 5.02(11:43) 141117.6

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Su

Sunday Mar 17, 2019 #

1 PM

Skate Ski 58:48 [2] 5.02 km (11:43 / km) +141m 10:16 / km

Some skiO practice. trails not well groomed, corn just around freezing. But broken sun and pretty nice anyway.

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