Training Log Archive: kensrIn the 1 days ending Mar 24, 2019:
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Sunday Mar 24, 2019 #
9 AM
Skate Ski warm up/down 15:00 [1] 1.4 km (10:43 / km)
Above freezing but very windy and gusty.
Skate Ski race (Middle 2) 35:34 [4] 5.5 km (6:28 / km)
Raw with wind. Kept on jacket and was not hot. Trails icy.
Hard to get into course today. Navigated defensively to keep from plunging down icy chutes. Fair amount of double poling up narrow trails and then single sticking when they got steep. Last third of course cut across alpine trails in flat light.
No falls, but never cut loose so time was disappointing. Stayed at 13th of 20 something in class total time.
Hard to get into course today. Navigated defensively to keep from plunging down icy chutes. Fair amount of double poling up narrow trails and then single sticking when they got steep. Last third of course cut across alpine trails in flat light.
No falls, but never cut loose so time was disappointing. Stayed at 13th of 20 something in class total time.
6 PM
Note
Good week in northern Sweden. Good maps and trails. Only broke one ski and that was on the trip over.