Training Log Archive: kensrIn the 1 days ending Nov 17, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Nov 17, 2019 #
8 AM
Road Running 1:12:46 [3] 6.33 mi (11:30 / mi) +54m 11:12 / mi
ahr:141 max:159
Morning run with Joe's group. Easy to get lost in conversation and not notice the miles going by. Thoroughly enjoyable discussion about therapy dogs and long distance orienteering runs (avoiding the stupid term "rogaines").