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Training Log Archive: kensr

In the 1 days ending Jan 16, 2020:

activity	#	time	miles		km		+m	load
Skate Ski	1	1:46:36	13.22	(8:04)	21.28	(5:01)	123	319.8
Total	1	1:46:36	13.22	(8:04)	21.28	(5:01)	123	319.8

1:46

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Thursday Jan 16, 2020 #

11 AM

Skate Ski (Leutasch AU) 1:46:36 [3] 21.28 km (5:01 / km) +123m 4:52 / km
ahr:104 max:156

Next valley up towards Germany with Greg, Anna and Anna’s mom. NE to the end of the good snow at Burggrabben and back to Kirchplatzl. Then at an outside cafe for lunch. Beautiful sunny day well above freezing, but on solid snow. Easy flat skiing, fast dp all the way out and skate back against slight climb.

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